When you think of your favourite times as a child, does it involve the outdoors? It’s likely that at least a few special memories were in nature, under the sun, covered in dirt or by the water.  In an era filled with screens, we know now more than ever how much of a positive impact…

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Hitting the trails is an exhilarating experience – especially after being cooped up all winter. The feeling of running through a forest feels like it’s a part of our prehistoric DNA. Even though nature is in our backyard, it’s not always easy to know where to find the best running trails. So to get you…

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